The Benefits of Personal Training for your Corporate Gym
A tailored gym experience will yield far better results for your team…
Supporting the physical and mental health of your employees requires taking a holistic approach to providing the infrastructure they need to truly thrive.
From a truly inclusive approach through the management and relieving of pain to ensure all can access your facilities, to helping your team achieve their fitness and health goals – one way of gaining a true understanding of each member of staff and meeting their needs is through the introduction of personal training.
Often people won’t know what the best form of exercise is for them and their goals and so they may attend the gym ad-hoc for a short while and will then drop off when they don’t see the results they’re looking for.
Personal Training will provide each member of your team with the motivation, consistency and education they need to experience the long-term benefit of your corporate gym.
At Paragon Gym Management we can recruit and manage certified Personal Trainers that we know will deliver for your gym and team.
They will take the time to understand each and every member of your team and work with them ongoing to develop and work towards a tailored program designed specifically for them to achieve their individual goals.
The Benefits of Personal Training for your Team:
Delivers knowledge and experience to guide your team members on the ideal exercises for them.
Delivers consistent support to challenge and motivate your team members to ensure they remain engaged and see results.
Educates your team members on how to perform exercises safely and correctly, targeting the right muscles, keeping good form and preventing injuries.
Bespoke programs will consider all aspects of a team member’s goals and current health. This will include any precautions they must take to ensure their safe and positive use of the gym in line with medication conditions they might have.
Accountability will help your team member stay on track and focused on their health and fitness journey.
Personal Trainers will focus on your team’s overall well-being and can assist in improving not only their physical but mental health.
If you would like to find out more about how Paragon can help you introduce Personal Training to your corporate gym, get in touch to book your free evaluation.